Lavender: not just a pretty flower

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This plant member of the mint family has been used for over 2,500 years in holistic ways. It has been used to help relieve the following: uneasiness fitful sleep headaches sadness It can help promote the following: improve skin condition freshen linens relaxation improve mood freshen air repel insects   I love to spray my Continue Reading

Why love Aromatherapy?

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What is Aromatherapy? Webster’s Dictionary has this to say about aromatherapy:  massage of the body and especially of the face with a preparation of fragrant essential oils extracted from herbs, flowers, and fruits; broadly:  the use of aroma to enhance a feeling of well-being For most of this is not really accurate to what our Continue Reading

Scents surround us

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What’s that smell? We love them, don’t we! We all have our favorite scent that just sets our whole day to rights when we smell it.  And so many of us share some favorites. There is no shortage of scents out there to try and please everyone. Many years ago it seemed there were just Continue Reading

Green Cleaning with EOs

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Cleaning with Chemicals I live with pets as many of us do. Some of you have kids at home which makes cleaning even scarier!  I always worry about my pets getting into something that could make them sick or even kill them. When I go to the stores to get cleaning supplies all I find Continue Reading