Lavender: not just a pretty flower


This plant member of the mint family has been used for over 2,500 years in holistic ways.

It has been used to help relieve the following:

  • uneasiness
  • fitful sleep
  • headaches
  • sadness

It can help promote the following:

  • improve skin condition
  • freshen linens
  • relaxation
  • improve mood
  • freshen air
  • repel insects


I love to spray my sheets with my Lavender linen spray to help me relax at bedtime and I find I get better sleep. I also use Lavender on homemade dryer sheets to freshen my clothes.

What uses do you have for it?


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2 thoughts on “Lavender: not just a pretty flower

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