This plant member of the mint family has been used for over 2,500 years in holistic ways.
It has been used to help relieve the following:
- fitful sleep
It can help promote the following:
- improve skin condition
- freshen linens
- improve mood
- freshen air
- repel insects
I love to spray my sheets with my Lavender linen spray to help me relax at bedtime and I find I get better sleep. I also use Lavender on homemade dryer sheets to freshen my clothes.
What uses do you have for it?